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Showing posts with the label Phat Pho

Having Congee at Phat Pho

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I have been feeling under the weather the past week and I have been suffering from irritable bowel syndrome (IBS).  I do not know how I got sick but one of the fastest paths to recovery is through food . Food is medicine and it's a fact. Eating the right food will help the body heal itself. When you have IBS, you are usually told to avoid oily food, dairy, chocolate, and gaseous food like camote and beans. You are also advised to eat lots of fruits and food rich in fiber.  It is also good to drink lots of fluid to prevent dehydration.  When I have IBS, I usually eat congee or lugaw in local language. I usually prefer arroz caldo or pospas over lugaw.  Pospas is basically chicken congee with lots of ginger. Even if I fell sick, life must go on. I still have to go to the office at Robinsons Cybergate and check on my sales agents. I asked people from the office if they know a place that has pospas.  The normal answer would be Chowking but Chowking has stop...